TRX Yoga

Try out this brand new take on Yoga, an amazing supplement to our regular TRX class! TRX Yoga is a style of Power Yoga that leverages the TRX Suspension Trainer to enhance & assist your practice to build true resilience. With a strong emphasis on strength, you will coordinate movements (asana/postures) with breath, and simultaneously challenge your strength, mobility, and balance. All levels welcome.

  • Please wear shoes.

Learn more about our other classes